Bodies-N-Motion LLC
Bodies-N-Motion LLC offers massage therapy, lymphatic drainage massage, and much more in Sudbury, Massachusetts. Experience transformative bodywork that gets your body in motion with expert therapeutic techniques that restore balance, relieve tension, and rejuvenate your complete well-being. Book your appointment today!
Our Services
Explore our range of services.
Bodywork Services
Hands-on therapeutic and energy-based treatments to relieve pain, reduce stress, and suppo...more
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Wellness Services
Therapeutic wellness technologies and sessions that support detoxification, relaxation, an...more
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Skincare Services
Professional facial and skincare treatments to cleanse, nourish, and rejuvenate the skin f...more
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Special Offers
Discounted multi-session packages designed to support consistent care and better long-term...more
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Memberships
Member-only service options offering regular care at preferred pricing and ongoing wellnes...more
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Reviews
Hear from our best customers, sharing their experiences with us!
Julia gave an excellent deep tissue massage. She was knowledgeable and took the time to un...more
Julie has master level knowledge of muscles and fascia and intuition on how to relieve str...more
I had a 90 minute massage with Julia and she was phenomenal. Highly recommended and will b...more
Extremely skilled hands and a deep understanding of the body. She also utilizes techniques...more
10/10 experience, Julia really knows what she’s doing! Highly recommend
I had a great massage with Julia. This was the first deep tissue massage I’ve had where I ...more
Julia was amazing! I’ve never had any type
Of body work done and I instantly Felt relief! ...more
I can always count on Julia to help my body heal. She can really focus on the pain points ...more
(Translated by Google) It's one of the most impressive experiences I've ever had in terms ...more
Excellent place to have a massage. The owner is loving, caring and passionate about the we...more
top notch, experienced and capable of going deep.
Bodies-N-Motion is the place! Julia and Paul are great therapists that listen to my unique...more
I have no words to describe how good Julia is at what she does. This was probably the best...more
Julia is a magician. Her studio is calm, clean and beautiful. She is welcoming and friendl...more
Bodies N Motion is fantastic. It has helped me with my neck and back pain tremendously. Th...more
I have had 2 buccal massages with Yana at Bodies N Motion and plan to go monthly because I...more
Julia was amazing and was able to painlessly remove knots/trigger points that have been pl...more
Paul was great. He listened to what I told him were my problem areas and focused on them. ...more
I just discovered Julia and her studio, and I am so happy I did! Her space is serene, rel...more
Julia is not only a talented, skilled & hardworking massage therapist, but she radiates wa...more
I had seen Julia a few times before she opened her own space and was thrilled I had found ...more
Julia is a deeply gifted, skilled, and attuned healer. Her lymphatic massage was next leve...more
Julia is a highly skilled masseuse with a very relaxing studio and a marvelous way of inte...more
Julia is an amazing healer. She knows where the trigger points are and how to release them...more
I really appreciated her compassionate and skilled treatment.
I’m a massage/self care fanatic and this was the best massage I’ve ever had. Julia was so ...more
Julia is so special. She can feel troubled areas before you even mention them and she has...more
Julia is absolutely amazing. I have had plenty of massages before but this is way beyond a...more
Julia Sanchez is the most caring and knowledgeable therapist that I have met. She genuinel...more
I used a Groupon for my first visit here and Julia was wonderful. Will book again with her...more
Exceptional- that's the best way to describe Julia!
Julia is great! She really listens and focuses on the areas that need attention. She’s par...more
Julia is a skilled practitioner who uses a wide range of knowledge and tools to help me wi...more
My first massage has helped so much with my recovery after a major joint replacement. I’m ...more
Julia is first rate! I had the best cupping session of my life. She is thoughtful, skilled...more
Julia has magic hands! She is able to read the body and get into areas of tension like no ...more
Julia was wonderful. She listening to my concerns and past experiences. Put together a pla...more
Julia gives a wonderful, healing massage. She was able to release places in my neck and ba...more
Amazing! As a trained massage therapist I have had a lot of massage. Julia gave me maybe t...more
Julia does some Fantastic work! 10/10
Amazing experience, Julia focused on the issues she found as she explored the muscles of m...more
FABULOUS! Julia is a real pro. I came in for a 2 hour massage (deep tissue) and during tha...more
Julia has helped me work through some pretty serious injuries. She is great and definitel...more
Such a hidden gem - literally. You would never find this place just driving by, it's tucke...more
This was my first massage. I didn't know what to expect other than hoping to come out fee...more
Amazing massage! Julia was wonderful and I will definitely be back asap!
Came in after broken ankle, PT etc and body was a mess and not aligned - felt 100x better ...more
Julia is the Best and she knows exactly what she’s doing… as an athlete and someone who’s ...more
Incredible 30 minute massage session with Julie! Left feeling relaxed and rejuvenated, and...more
Phenomenal, one of the most relaxing experiences I've had in years. Thank you Julia
After 30 years of different massage therapists, techniques, etc. Julia stands head and sho...more
I had a great experience here. We talked about where I was having issues and the activitie...more
I've been receiving Reiki and massage for over 30 years. Julia is the best in so many are...more
Julia was warm, knowledgeable and genuinely interested in finding and treating the root ca...more
My gosh - Julia has reinvented massage therapy. This was beyond any massage I have ever ha...more
Julia is an amazing holistic massage therapist! She is helping me heal from a chronic inj...more
I love Julia! She makes you feel welcomed and during the massage extremely relaxed. I had ...more
I visited Julia for a prenatal massage during my 36th week. I had been dealing with numb l...more
Excellent therapeutic work! Perfect pressure! I was impressed with Julia’s knowledge and u...more
Julia is an excellent massage therapist. I stop over any time my back is acting up whether...more
Julia ia wonderful masseuse and gifted healer. I highly recommend her for any ailment. She...more
My massage and facial with Yana was amazing. I’ve already booked my next appointment with ...more
Amazing results for injuries and muscle tightness/knots!
Julia is very knowledgeable and talented as a health provider and healer. Her familiarity...more
Julia gave the best full body massage / focusing on my neck and shoulders. I had no idea ...more
Julia is 1 in a billion, no one else I know does the deep work she performs. She leverages...more
Julia Sanchez is fantastic! She helped me enormously with my sciatica pain. I highly recom...more
Julia is an Amazing and professional physical therapist. I was suffering from pain on my r...more
The Best 👌 👍 😍 Energy massage is very dip felling good 👍
Best massage ever! Julia is really knowledgeable about her craft. She can explain why you ...more
Julia is terrific. Not only is the massage fantastic, but she approaches the session from ...more
Had an excellent chair massage with Julia. I went in with a specific issue, and left feeli...more
Júlia is an excellent massage therapist, I highly recommend her to all my friends and all ...more
Julia is amazing. She works hard to understand what you need. She is in tune with what y...more
Best massage you will get!
Julia is an Excellent therapist and very professional / attenti...more
Bodies in Motion was a wonderful surprise- I was advised to book a massage by my doctor du...more
Great experience! Julia tailored her approach to my specific pain points and needs. She us...more
Always Great experience with massages! Julia is very knowledgeable and she really knows wh...more
Julia has a gift to be able tune in and understand her clients’ needs. She can instantly f...more
Julia is magic! Amazing knowledge of physiology and how to fix what hurts.
Had an amazing deep tissue massage with cupping with Julia. She focused on the areas that ...more
Julia is wonderful!
I appreciate the time Julia took before my session to make sure I was comfortable and had ...more
(Translated by Google) I had terrible pain in my arm.
With the massage she gave me, it hea...more
I highly recommend Julia for a massage! She is very knowledgeable and listens to what you ...more
The best massage experience I’ve ever had. I live with chronic pain and Julia gave me hope...more
Julia is a great massage therapist. I felt sooo much better after just 50m.
I saw Julia for severe and persistent hip pain. Nothing else I had tried gave me any form ...more
Julia is purely amazing! I have been complaining about tissues with other massage therapis...more
I have been a client of Julia's for about a year and she has helped immensely with lower b...more
Loved this place. She was polite, explained everything, very professional and polite. Defi...more
Great hands with two visits my pain went away
Excelente work, feeling so much release
Awesome experience !
Julia is an excellent massage therapist. Her knowledge and expertise allow her to tailor h...more
Julia is amazing working with healing energy.
Excellent!!
I can’t rave enough about how amazing Julie is and I couldn’t wait to leave a review and m...more
Julia was amazing! She found every area of my neck and back that needed attention and targ...more
Julia did amazing work on my back and shoulders and I would highly recommend her work!
Julia was absolutely amazing! I only had a 60 minute appointment but it was completely wor...more
Julia was amazing with deep tissue treatment . Best massage I ever had. Much recommended e...more
Hands-down, without a doubt, the ~best~ massage I've ever had! Julia has the most incredib...more
Judy is just amazing. She identified where my problem area were just from tough. She makes...more
Julia is caring and has magical hands. I love her energy i highly recommend her services t...more
Julia is an amazing well educated massage therapist! If you're looking for relief, look no...more
Julia Sanchez is the very best of the best. She is incredibly knowledgeable about the body...more
Julia is exquisite - not only in her practice of massage but also in her bedside manner an...more
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About Us
You are born to Move!
We are a Holistic Massage Therapy business with training in Polarity-similar to acupressure-and Reiki. We approach the body as a whole-organism and address the layers and connections causing tension and pain. We re-connect muscles according to their function and movement by using a multi-level approach tailored to your preference! We make the most of each session with various tools and techniques to help your body recover faster, release pain more efficiently using various ...more
FAQs
Have questions? We've got answers.
Bodies-N-Motion LLC is at 75 Union Avenue, Suite 108, Sudbury, MA 01776 in Middlesex County. We specialize in deep tissue massage, Peaceful Heaven relaxation massage, myofascial release (John Barnes method), injury recovery, sports massage, prenatal massage, manual lymphatic drainage, Chinese cupping, Reiki energy clearing, reflexology, buccal massage, assisted whole-body stretch, radio frequency myofascial release, infrared sauna sessions, PEMF and terahertz wave therapy, facials (lymphatic drainage, deep cleansing, anti-aging, dermaplaning), and ComboCare ultrasound and EMS. Expert massage therapists. Session packages and memberships available. Serving Sudbury, Wayland, Concord, Framingham, and Middlesex County Massachusetts.
Deep Tissue firm pressure addressing chronic tension thirty to one-hundred-eighty minutes. Peaceful Heaven Relaxation gentle flowing strokes calming nervous system thirty to one-hundred-eighty minutes. Myofascial Release gentle sustained pressure softening fascial restrictions ninety to one-hundred-eighty minutes. John Barnes Myofascial Release gentle sustained holds forty-five to one-hundred-fifty minutes. Injury Recovery focused manual therapy supporting healing thirty to one-hundred-eighty minutes. Sports Massage targeted for performance and recovery sixty or ninety minutes. Prenatal safe positioning gentle techniques sixty or ninety minutes. Manual Lymphatic Drainage gentle rhythmic thirty to ninety minutes. Chinese Cupping suction cups thirty to sixty minutes. Chair Massage fully clothed thirty minutes. Professional massage from relaxation to therapeutic addressing all needs.
Deep Tissue Massage uses firm pressure and slow strokes addressing chronic tension, knots, and muscle imbalances. Available thirty to one-hundred-eighty minutes various lengths accommodating different needs. Benefits: released chronic tension, broken-up adhesions, improved mobility, reduced pain, restored function. Professional therapeutic work targeting problem areas. Perfect for chronic pain, injury recovery, or specific muscular issues. Expert techniques addressing root causes creating lasting relief. Longer sessions allowing full-body attention plus focused work on stubborn tension. Consultation determines appropriate session length and focus areas. Multiple lengths offering flexibility from quick targeted work to comprehensive treatment.
Peaceful Heaven Relaxation uses soothing gentle flowing strokes calming nervous system melting away stress. Available thirty to one-hundred-eighty minutes. Benefits: deep relaxation, stress relief, improved circulation, quieted mind, softened muscles, profound rest. Professional relaxation massage using light-to-medium pressure. Perfect for those seeking gentle calming massage without deep pressure or managing stress. Expert application creating peaceful restorative experience. Various lengths from quick thirty-minute stress relief to luxurious three-hour journey. Ideal for first-time massage clients, regular wellness maintenance, or simply unwinding. Creates blissful experience supporting deep rest and renewal.
Myofascial Release hands-on using gentle sustained pressure softening fascial restrictions ninety to one-hundred-eighty minutes. John Barnes Myofascial Release gentle sustained holds unwinding tension patterns forty-five to one-hundred-fifty minutes. Radio Frequency Myofascial Release and Resurfacing combining RF technology with myofascial techniques thirty to sixty minutes. Professional fascial work addressing connective tissue restrictions. Benefits: improved mobility, reduced chronic tension, enhanced posture, restored movement patterns, released restrictions. Expert application understanding fascial system. Perfect for chronic pain, postural issues, restricted movement. Different from traditional massage—focuses on fascia creating lasting structural changes. Multiple session lengths offering various depths of treatment.
John Barnes Myofascial Release uses gentle sustained holds softening fascial restrictions improving alignment reducing pain restoring function. Available forty-five to one-hundred-fifty minutes. Benefits: improved alignment, reduced chronic pain, unwound tension patterns, restored mobility, enhanced function. Professional John Barnes method specific approach to fascial work. Perfect for complex chronic patterns requiring gentle sustained pressure. Different from standard myofascial release—specific John Barnes techniques and philosophy. Expert practitioners trained in method. Longer sessions allowing in-depth work on multiple areas creating comprehensive fascial unwinding. Popular effective treatment addressing stubborn chronic issues through gentle sustained work.
Injury Recovery focused manual therapy supporting healing reducing pain promoting recovery. Available thirty to one-hundred-eighty minutes. Uses targeted manual therapy, stretching, supportive techniques addressing injured or compensating areas. Benefits: eased pain, promoted healing, improved function, reduced compensation patterns, accelerated recovery. Professional treatment addressing acute or chronic injuries. Perfect for sports injuries, post-surgical recovery, accident trauma, or chronic conditions. Expert assessment and application. Longer sessions allowing more thorough work on complex multi-area issues. Five-session packages available sixty or ninety minutes providing structured ongoing care. Multiple session lengths accommodating various injury severity and complexity.
Sports Massage focused on performance and recovery using targeted techniques sixty or ninety minutes. Prenatal tailored for expectant parents using safe positioning sixty or ninety minutes. Manual Lymphatic Drainage gentle encouraging lymph flow thirty to ninety minutes. Chinese Cupping using suction cups thirty to sixty minutes. Buccal Massage intraoral and external relaxing jaw tension sixty minutes. Reflexology targeted pressure on feet or hands thirty minutes. Chair Massage fully clothed focusing back neck shoulders thirty minutes. Whole-Body Stretch assisted lengthening tight muscles thirty or forty-five minutes. Professional specialty services addressing various therapeutic and wellness needs creating customized treatment experiences.
Master Reiki and Polarity Energy Clearing working with biofield clearing stagnant energy balancing chakras sixty minutes. Reiki Master Energy Clearing and Healing clearing and balancing energy field sixty or ninety minutes. Distance Master Reiki Clearing and Coaching thirty-minute distance session combined with brief coaching. Professional Master-level Reiki energy work. Benefits: cleared energetic blocks, balanced chakras, supported emotional release, encouraged deep healing, restored balance. Expert Reiki Master practitioners. Perfect for stress, emotional issues, energetic imbalances, or holistic wellness. Can be combined with massage. Distance sessions available. Creates peaceful healing experience supporting overall wellbeing through energy balancing.
Sunlighten Solo Infrared Sauna gently warming body supporting detoxification thirty, forty-five, or sixty minutes. Geomagnetism PEMF and Terahertz Waves stimulating cellular energy ten, twenty, or thirty minutes. ComboCare Ultrasound and EMS therapeutic ultrasound and electrical muscle stimulation fifteen or thirty minutes. Professional wellness technologies. Benefits: enhanced detoxification, improved circulation, reduced pain, supported healing, increased relaxation. Expert guidance using advanced equipment. Perfect for detox support, pain management, enhanced recovery, or overall wellness. Can be combined with massage treatments. Various session lengths offering flexibility. Popular complementary services enhancing therapeutic results supporting comprehensive wellness approach.
Lymphatic Drainage Facial gentle techniques reducing puffiness encouraging detoxification sixty minutes. Detox Deep Cleansing with Extractions and Exfoliation thorough removing congestion sixty minutes. Sculpting Anti-Aging Lifting focused on lifting sculpting massage firming sixty minutes. Signature customized tailored to skin type and concerns sixty minutes. Back Facial deeply cleanses exfoliates treats back sixty minutes. Dermaplaning gently removing dead skin cells and vellus hair sixty minutes. Winter Anti-Aging Rejuvenation combating dryness and aging sixty minutes. Professional skincare services from cleansing to anti-aging. Expert estheticians using quality products creating beautiful healthy glowing skin.
Five-Session Packages: Injury Recovery one-hour, Myofascial Release ninety minutes, Relaxation Massage ninety minutes, Injury Recovery ninety minutes offering ongoing care discounted rates. Memberships various services available: Deep Tissue seventy-five or ninety minutes, Deep Tissue or Injury Recovery one-hundred-twenty minutes, Relaxation sixty, seventy-five, ninety, or one-hundred-twenty minutes, Chinese Cupping forty-five or sixty minutes, Lymphatic Drainage ninety minutes. Professional packages and memberships encouraging consistent care. Benefits: cost savings, regular appointments, maintained results. Perfect for chronic conditions or wellness maintenance. Expert ongoing care supporting long-term health goals creating affordable sustainable treatment plans.
Bodies-N-Motion LLC is at 75 Union Avenue, Suite 108, Sudbury, MA 01776 in Middlesex County. Serving Sudbury, Wayland, Concord, Framingham, Maynard, Marlborough, Lincoln, and throughout Middlesex County and MetroWest. Convenient Union Avenue location easily accessible from Route 20 and I-495. Comprehensive massage therapy and wellness center offering deep tissue, relaxation, myofascial release, specialty massages, energy healing, wellness services, and facials. Expert massage therapists and practitioners. Professional services serving Sudbury and surrounding Middlesex County communities in Massachusetts.
Bodies-N-Motion LLC specializes in comprehensive massage therapy including deep tissue (thirty to one-hundred-eighty minutes), Peaceful Heaven relaxation (thirty to one-hundred-eighty minutes), myofascial release (ninety to one-hundred-eighty minutes), John Barnes myofascial release (forty-five to one-hundred-fifty minutes), injury recovery (thirty to one-hundred-eighty minutes), sports massage, prenatal massage, manual lymphatic drainage, Chinese cupping, energy healing (Master Reiki), specialty services (buccal massage, reflexology, assisted stretch), wellness services (infrared sauna, PEMF therapy, ComboCare), and facials. Expert massage therapists offering various session lengths. Five-session packages and memberships available. Union Avenue Sudbury location serving Middlesex County Massachusetts. Comprehensive therapeutic and wellness services.
