Our Services

Explore our range of services.

Bodywork & Mobility

Professional movement-based therapies designed to enhance flexibility and release tension. These sessions utilize assisted stretching techniques to target myofascial restrictions while the client remains fully clothed....more

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Chair Massage

Convenient, fully clothed massage sessions performed in a specialized ergonomic chair. This category is ideal for individuals seeking quick stress relief and relaxation without the need for a full table setup....more

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Clinical Equipment

Advanced therapeutic modalities utilizing professional-grade technology to address chronic inflammation. These treatments combine different energy forms to accelerate tissue repair and healing....more

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Deep Tissue Massage

Intensive manual therapy focusing on the deeper layers of muscle and connective tissue. These sessions are designed to break up chronic adhesions and significantly improve your overall range of motion....more

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Energy Healing

Holistic energy-based therapies designed to activate the body's natural healing processes. These sessions focus on clearing energetic channels and restoring emotional and physical well-being....more

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Facial & Aesthetic

Specialized facial treatments focusing on the release of deep facial musculature and structural alignment. These services address specific dysfunctions such as TMJ while improving overall facial tone....more

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Facials

Transformative skincare treatments designed to purify, sculpt, and rejuvenate the complexion. We offer a variety of clinical facials that address congestion, aging, and toxicity for a radiant profile....more

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Infrared Sauna

Immersive heat therapy using specialized SoloCarbon heaters for deep body waves. This service promotes detoxification, improved circulation, and total physical relaxation....more

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Lymphatic Care

Specialized manual therapies designed to encourage the movement of lymph fluids. These treatments are essential for detoxification, reducing swelling, and removing waste from body tissues....more

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Myofascial Release

Therapeutic manual work focusing on the fascia to repair connective tissue and promote proper healing. These sessions are designed to release long-term structural restrictions in the body....more

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Prenatal Massage

Nurturing manual therapy meticulously tailored to the needs of expecting mothers. These treatments utilize safe side-lying postures to reduce pregnancy-related stress and physical discomfort....more

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Recovery Therapy

Multi-modality treatments combining deep tissue, myofascial, and trigger point techniques. These sessions are designed to accelerate injury recovery and restore functional physical balance....more

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Reflexology

Specialized manual therapy applying pressure to specific points on the feet. This service is designed to correct energetic flows and improve the function of internal organs through reflex zones....more

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Relaxation

Group-focused massage services designed for social gatherings or corporate events. These sessions provide on-site relaxation and stress reduction for a professional or celebratory atmosphere....more

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Relaxation Massage

Classic Swedish-style therapies using smooth strokes and gentle pressure. These sessions are designed to ease surface muscle tension, reduce stress, and promote total physical tranquility....more

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RF Treatments

Innovative combinations of manual trigger point release and Radio Frequency resurfacing. These services focus on tissue remodeling and skin rejuvenation for the face and neck areas....more

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Sports Therapy

High-intensity manual treatments tailored specifically for active individuals and athletes. We focus on deep tissue work and percussion therapy to improve performance and accelerate recovery....more

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Traditional Chinese Medicine

Time-tested techniques utilizing negative pressure to manipulate soft tissues. These treatments focus on expanding localized circulation and relieving systemic congestion for better health....more

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Groupon Vouchers

Dedicated redemption options for services purchased through Groupon. These sessions provide high-quality relaxation, massage, and energy healing for our voucher guests....more

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Special Offers

Exclusive discounted packages for multiple treatment sessions. These offers are designed to provide maximum value for clients committed to long-term injury recovery and physical wellness....more

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Wellness Technology

Cutting-edge treatments utilizing magnetic and wave-based technology for systemic health. These sessions combine PEMF and Terahertz waves to optimize circulation and cellular function....more

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Reviews

Hear from our best customers, sharing their experiences with us!

★★★★★

Saw Julia for adhesions up and down my right arm (stemming from an old injury) that were limiting my gains in the gym and really limiting my mobility/range of motion. She used various techniques, including deep tissue, trigger point, U/S, and cupping to help release them. The arm looked beat up but it helped a lot and almost 2 wks later, I have more mobility and continue to work on evening out my strength. I will make another appt soon to help continue to break down the adhesions remaining in that arm and shoulder. Julia is great at what she does, and I think particularly good with myofascial release....more

L Buck

February 17, 2026

★★★★★

Would highly recommend Julia! I had a great experience, she is a wealth of knowledge and was able to help improve an injury I’ve had for quite sometime. She was kind, friendly and professional!...more

Rachel M

February 17, 2026

★★★★★

I highly recommend Bodies-N-Motion for a wonderful massage. Julia listened to what I needed and delivered one of the most relaxing massages ever! The atmosphere was serene, clean, professional, and was just what I was hoping for!...more

Christine Andrews

February 15, 2026

★★★★★

I Had a prenatal massage with Julia today and it was just an amazing experience. At 36 weeks pregnant everything hurts, Julia took really good care of me asked questions made sure I was comfortable and I felt much better after having my session. Glad I got to have this experience and I look forward to coming back to another session. Highly recommend...more

Rayanne Ashley

February 15, 2026

★★★★★

I went in because my hands and arms were so achy after shoveling snow that even gripping things hurt, and the pain had been lingering for over a week. I was able to get an appointment the very next day, and I’m honestly so thankful I went.

The technician used a mix of tools and techniques to find the source of the pain. The pressure was just right, and I felt relief almost immediately. It’s hard to explain, but it felt like a heavy weight was lifted from my arms.

I expected the pain to come back, but my hands and arms still feel amazing. I even booked a second appointment before leaving because the experience was that good. Truly a hidden gem with kind, knowledgeable people who genuinely want to help. Highly recommend!...more

Eva Maria

February 14, 2026

★★★★★

Julia is truly a magician and I'm so glad I found her! I have a connective tissue disorder (hEDS) and my body needs a lot of attention, but is very sensitive at the same time. I've been to a lot of massage therapists who do way too much and I would end up leaving in just as much pain, with very little relief after the fact. Julia is able to get deep into the areas that matter most (using both her hands and various amazing tools) without it feeling like a torture session! I'm so glad I have her in my back pocket and I look forward to many more body work sessions!...more

Melissa Mazzone

February 11, 2026

★★★★★

I was dealing with numbness in my right arm, tingling in my right fingers and loss in strength on my right side during my gym sessions so I decided to book a deep tissue session with Julia based on reviews. The experience was exactly as how everyone has mentioned in the reviews. Julia took the time to understand my ailment and how to treat it which turned into a cupping session. I will definitely go back to Julia if my body fails me again. Thank you, Julia!...more

W K

January 30, 2026

★★★★★

I feel like my body is in a much better place than where it was before getting a massage with Julia! She really wanted to help solve the issues! I felt instantly comfortable with her, and her space smelled so good! She used many different things to support my massage, from deep tissue to cupping, I am so happy I have found a great healer!...more

Michaela Precourt (mprecourt89)

January 22, 2026

★★★★★

I lost the ability to actively engage my left calf muscle for over a year after having a bout of sciatic pain. Physical therapy and chiropractic care helped to resolve the sciatic pain, but did nothing to give me back "feeling" for my calf muscle. Julia was recommended to me by my chiropractor and after a few 30-minute deep tissue massage sessions I was finally able to engage my calf muscle again. I only regret that I didn't find her sooner! She understands the body and what needs to be done to get to the source of the discomfort and not only relieve pain, but help it repair. I highly recommend her....more

Bob Edmonston

January 22, 2026

★★★★★

I walked in with persistent tight knots in my back that haven't gone away for weeks and the pain was interfering with my sleep. Julia got deep into finding the tight spots, and used her hands, cupping, and percussion gun to release the tension. There was enough improvement that I've finally been able to sleep without pain. I'm looking forward to further sessions to really eliminate the knots and get into a steady maintenance mode....more

Helena Anderson

January 17, 2026

★★★★★

I have seen Paul several times. He is one of the best massage therapists I have seen. Highly recommend...more

LYNN ATKINS

January 16, 2026

★★★★★

Had a great massage where Julia was able to loosen my back /shoulders and remove tight spots that's been there for years. I've had relaxing massages, good massage done skillfully, but this was the first time that I walked out feeling immediately better!...more

Jennifer Zeng

January 1, 2026

★★★★★

Wonderful experience! Have had several amazing massages and a facial with Yana.

Kathryn Cole

December 31, 2025

★★★★★

Great myofascial release massage with Julia. She is very knowledgeable and explained everything as she went along. I felt looser and better after one treatment....more

Julie Bates

December 26, 2025

★★★★★

I have epically tight shoulders with bad range of motion, but she was able to open them up with deep tissue work in a way that hasn't happened in decades. Really amazing!!...more

Jonah Tower

December 24, 2025

★★★★★

Julia gave an excellent deep tissue massage. She was knowledgeable and took the time to understand where I needed the most work. The pressure was firm and effective without ever being uncomfortable, and I could tell she really knows what she’s doing. I left feeling relaxed and significantly better than when I arrived. Highly recommend Julia to anyone looking for a high-quality deep tissue massage....more

Douglas Mahoney

December 18, 2025

★★★★★

Julie has master level knowledge of muscles and fascia and intuition on how to relieve stress. I’ll definitely be back, as often as I can!...more

Sasha Yakhkind

December 17, 2025

★★★★★

I had a 90 minute massage with Julia and she was phenomenal. Highly recommended and will be going back soon....more

Tim Costello

December 13, 2025

★★★★★

10/10 experience, Julia really knows what she’s doing! Highly recommend

Zoe Young

December 9, 2025

★★★★★

I had a great massage with Julia. This was the first deep tissue massage I’ve had where I felt like the root cause of my tension was really being addressed. She’s super knowledgeable and walks you through everything she’s doing and why. She even spent some extra time releasing my jaw at the end of the session since it was causing so much tension in my neck. Great experience. I’m going to book my next one now!...more

Rebecca Bruno

December 5, 2025

★★★★★

Julia was amazing! I’ve never had any type
Of body work done and I instantly Felt relief! I am so excited to continue working with her! Highly recommend!!!...more

Sam Maurer

November 22, 2025

★★★★★

I can always count on Julia to help my body heal. She can really focus on the pain points and I’ll always leave feeling 100x better....more

Yana Shanson

November 17, 2025

★★★★★

(Translated by Google) It's one of the most impressive experiences I've ever had in terms of service quality and Julia's human qualities. The experience was 100 out of 10; all my pain disappeared and I feel great.

(Original)
Es una de las experiencias más impresionantes que he tenido con respecto a la calidad de servicio a la calidad humana de Julia, la experiencia fue 100 de 10, todo mis dolores desaparecieron y me siento Super bien...more

heidison regalado

November 17, 2025

★★★★★

Excellent place to have a massage. The owner is loving, caring and passionate about the well being of others....more

paul valcin

November 16, 2025

★★★★★

top notch, experienced and capable of going deep.

Linda Smith

November 15, 2025

★★★★★

Bodies-N-Motion is the place! Julia and Paul are great therapists that listen to my unique needs and customize my treatment accordingly. I have had nothing but positive experiences that leave me feeling relieved and refreshed. Easy online booking and payment and a relaxing convenient location. This is the place!...more

John Crisafulli

October 8, 2025

★★★★★

I have no words to describe how good Julia is at what she does. This was probably the best massage I've ever had. She is extremely knowledgeable and very effectively treated the problem area on my back. I've never felt the need to get periodic massages but this instance convinced me I should! Looking forward to the next one....more

Akshay Shah

October 7, 2025

★★★★★

Julia is a magician. Her studio is calm, clean and beautiful. She is welcoming and friendly and gives an incredible massage. I have been dealing with chronic pain for a while and haven't felt this good in years!...more

Lyndsay Hannah Photography

September 10, 2025

FAQs

Have questions? We've got answers.

A Whole-Body Stretch session is an assisted stretching treatment focusing on myofascial release. Offered in 30 or 45-minute sessions, it helps improve joint mobility and relieve physical stiffness.

A Chair Massage is a 30-minute therapeutic session in a specialized massage chair. It targets high-tension areas in the neck, back, and shoulders, helping you achieve rapid relaxation and mental clarity.

A Deep Tissue massage focuses on deeper muscle layers to relieve chronic tension. Sessions are available in various durations, including 30, 60, and 90 minutes, targeting specific areas of discomfort.

Bodies-N-Motion LLC is located at 75 Union Ave, Sudbury, MA, making us a convenient option for those searching for massage and therapy services nearby.

ComboCare sessions are available in 15 and 30-minute durations. These treatments combine ultrasound therapy with EMS to target chronic fascia inflammation and promote cellular repair.

Yes, you can schedule multiple types of massages or treatments during your visit. Our therapists can help recommend a combination that suits your needs.

Wear comfortable, loose-fitting clothing for the Whole-Body Stretch session, as this treatment is performed fully clothed to facilitate myofascial release.

There's no special preparation needed for a Deep Tissue massage. Just arrive at our Sudbury location relaxed and ready to discuss any specific areas of tension with your therapist.

If you're looking for massage places near you, consider Bodies-N-Motion LLC, conveniently located at 75 Union Ave, Sudbury, MA, offering a range of massage and therapy services.

The Chair Massage is generally suitable for most individuals looking for quick relaxation. However, it's best to discuss any specific health concerns with your therapist before the session.

While we don't offer lymphatic drainage massage specifically, our Whole-Body Stretch can help improve your body's mobility and relieve stiffness, promoting overall wellness.

The frequency of massages can vary based on individual needs. Many clients benefit from regular sessions, whether weekly or monthly, to manage chronic pain or stress.

Yes, you can easily book your massage therapy sessions online through our website. Simply choose your desired treatment and select a time that works for you.

Deep Tissue massage focuses on deeper muscle layers and uses firm, focused pressure, making it distinct from lighter massage techniques that may not address chronic tension as effectively.

Yes, we offer gift certificates for all our massage services, making it a great gift option for friends or family looking for relaxation and therapy.

Bodies-N-Motion LLC

Our Services

Bodywork & Mobility

Chair Massage

Clinical Equipment

Deep Tissue Massage

Energy Healing

Facial & Aesthetic

Facials

Infrared Sauna

Lymphatic Care

Myofascial Release

Prenatal Massage

Recovery Therapy

Reflexology

Relaxation

Relaxation Massage

RF Treatments

Sports Therapy

Traditional Chinese Medicine

Groupon Vouchers

Special Offers

Wellness Technology

Our Gallery

Reviews

About Us

FAQs

Visit Us

Working Hours

Book Now

Thank You, {{firstName}}

Leave us a review

Quick Links

Our Services

Contact Info

Book an Appointment

Thank You, {{firstName}}

Leave us a review

Bodies-N-Motion LLC

Our Services

Bodywork & Mobility

Chair Massage

Clinical Equipment

Deep Tissue Massage

Energy Healing

Facial & Aesthetic

Facials

Infrared Sauna

Lymphatic Care

Myofascial Release

Prenatal Massage

Recovery Therapy

Reflexology

Relaxation

Relaxation Massage

RF Treatments

Sports Therapy

Traditional Chinese Medicine

Groupon Vouchers

Special Offers

Wellness Technology

Our Gallery

Reviews

About Us

FAQs

Visit Us

Working Hours

Book Now

Thank You, {{firstName}}

Leave us a review

Quick Links

Our Services

Contact Info