Our Services
Bodies-N-Motion LLC
75 Union Ave, suite 108, Sudbury, MA 01776
Bodywork Services
Deep Tissue Massage - 30 Mins
A focused 30-minute deep tissue session targeting 1–2 problem areas to help release tight muscles, break up adhesions, and ease localized pain.
Deep Tissue Massage - 45 Mins
A 45-minute deep tissue treatment concentrating on key tension spots to reduce muscle stiffness, improve mobility, and support faster recovery.
Deep Tissue Massage - 60 Mins
A 60-minute deep tissue massage using firm pressure and slow strokes to address chronic tension, knots, and muscle imbalance in multiple areas.
Deep Tissue Massage - 75 Mins
A 75-minute deep tissue session allowing extra time to work thoroughly on problem areas while still providing overall full-body relief.
Deep Tissue Massage - 90 Mins
A 90-minute deep tissue massage for full-body attention and focused work on stubborn tension to promote deep relief and relaxation.
Deep Tissue Massage - 105 Mins
An extended 105-minute deep tissue session that combines detailed work on chronic tension with full-body integration and recovery support.
Deep Tissue Massage - 120 Mins
A 120-minute intensive deep tissue session ideal for complex or long-standing issues, blending focused therapeutic work with full-body balance.
Deep Tissue Massage - 150 Mins
A 150-minute deep tissue treatment designed for comprehensive, head-to-toe work on chronic tension patterns, postural strain, and recovery needs.
Deep Tissue Massage - 180 Mins
An in-depth 180-minute deep tissue experience for those needing extensive, methodical work on multiple areas of chronic pain and muscular restriction.
Peaceful Heaven Relaxation - 30 Mins
A soothing 30-minute relaxation massage using gentle, flowing strokes to calm the nervous system and melt away stress in a short reset.
Peaceful Heaven Relaxation - 45 Mins
A 45-minute relaxation massage focused on creating a peaceful, calming experience to ease everyday stress and promote a lighter, more grounded feeling.
Peaceful Heaven Relaxation - 60 Mins
A 60-minute full-body relaxation massage with smooth, rhythmic strokes to quiet the mind, soften muscles, and support deeper rest.
Peaceful Heaven Relaxation - 75 Mins
A 75-minute deeply calming relaxation massage that allows extra time to unwind, loosen tension, and restore a sense of inner peace.
Peaceful Heaven Relaxation - 90 Mins
A 90-minute full-body relaxation experience designed to gently release tension, improve circulation, and leave you feeling serene and restored.
Peaceful Heaven Relaxation - 120 Mins
A 120-minute blissful relaxation session offering unhurried, nurturing touch from head to toe to support profound rest and rejuvenation.
Peaceful Heaven Relaxation - 150 Mins
A 150-minute extended relaxation massage that provides spacious time to decompress, deeply unwind, and reset body and mind.
Peaceful Heaven Relaxation - 180 Mins
A luxurious 180-minute relaxation journey with unhurried, comforting touch to release accumulated tension and cultivate deep, lasting calm.
Master Reiki & Polarity Energy Clearing
A Master-level Reiki and Polarity energy session that works with your biofield to clear stagnant energy, balance chakras, and support emotional and spiritual harmony.
Chinese Cupping - 30 Mins
A 30-minute cupping therapy session using suction cups to gently lift the tissue, increase circulation, and help relieve localized muscle tightness.
Chinese Cupping - 45 Mins
A 45-minute cupping session combining stationary and/or gliding cups to address multiple areas of tension, stagnation, and muscular discomfort.
Chinese Cupping - 60 Mins
A 60-minute full-session of Chinese cupping focused on releasing deep muscle tension, improving circulation, and supporting detoxification and recovery.
Whole-Body Stretch - 30 Mins
A guided 30-minute assisted stretching session to gently lengthen tight muscles, improve range of motion, and help you feel more open and mobile.
Whole-Body Stretch - 45 Mins
A 45-minute assisted stretching session targeting major muscle groups to enhance flexibility, ease stiffness, and support better posture and movement.
Distance Master Reiki Clearing and Coaching - 30 Mins
A 30-minute distance Master Reiki session combined with brief coaching to clear energetic blocks, offer intuitive guidance, and support your healing intentions remotely.
Myofascial Release - 90 Mins
A 90-minute hands-on myofascial release session using gentle, sustained pressure to soften fascial restrictions and improve overall mobility and comfort.
Myofascial Release - 120 Mins
A 120-minute myofascial release treatment that allows deeper focus on multiple areas of restriction to ease chronic tension and enhance structural balance.
Myofascial Release - 150 Mins
A 150-minute extended myofascial session for detailed, whole-body work on long-held fascial patterns, promoting greater freedom of movement.
Myofascial Release - 180 Mins
An in-depth 180-minute myofascial release experience tailored to address complex, chronic restrictions and support long-term postural and pain relief.
Groupon: Peaceful Heaven Relaxation Massage w/ Reiki - 75 Mins
A 75-minute Groupon-only session combining a Peaceful Heaven relaxation massage with Reiki energy work to soothe the body and calm the mind. Valid only with a current Groupon vouch...more
Groupon: Swedish Massage with Reiki - 60 Mins
A 60-minute Groupon-only Swedish massage with Reiki to release muscle tension, improve circulation, and restore energetic balance. Valid only with a current Groupon voucher.
60 Minute Deep Tissue Groupon Voucher - 60 Mins
A Groupon-only 60-minute deep tissue massage focused on relieving knots and chronic tension in key problem areas. Valid only with a current Groupon voucher.
Reflexology - 30 Mins
A 30-minute reflexology session applying targeted pressure to points on the feet (and/or hands) to encourage relaxation, balance the body, and ease overall stress.
Radio Frequency Myofascial Release & Resurfacing - 30 Mins
A 30-minute session combining radio frequency technology with myofascial techniques to gently warm tissues, reduce tightness, and support localized tissue rejuvenation.
Radio Frequency Myofascial Release & Resurfacing - 45 Mins
A 45-minute treatment blending radio frequency and myofascial work to address targeted areas of tightness while supporting smoother, healthier-feeling tissue.
Radio Frequency Myofascial Release & Resurfacing - 60 Mins
A 60-minute session integrating radio frequency therapy with myofascial release for deeper soft-tissue work, improved circulation, and tissue resurfacing benefits.
Chair Massage - 30 Mins
A 30-minute fully clothed chair massage focusing on the back, neck, shoulders, and arms to quickly relieve tension and refresh you during a busy day.
Prenatal Massage - 60 Mins
A 60-minute prenatal massage tailored for expectant parents, using safe positioning and gentle techniques to ease back pain, hip tension, and overall stress.
Prenatal Massage - 90 Mins
A nurturing 90-minute prenatal session that allows extra time to address low back, hips, legs, and shoulders while promoting deep relaxation and comfort.
ComboCare Ultrasound and EMS - 15 Mins
A focused 15-minute ComboCare session using therapeutic ultrasound and electrical muscle stimulation to support localized pain relief and tissue recovery.
ComboCare Ultrasound and EMS - 30 Mins
A 30-minute ComboCare treatment combining ultrasound and EMS to help reduce pain, stimulate circulation, and assist in injury rehabilitation.
Manual Lymphatic Drainage - 30 Mins
A gentle 30-minute manual lymphatic drainage session to encourage lymph flow, reduce mild puffiness, and support the body’s natural detox pathways.
Manual Lymphatic Drainage - 60 Mins
A 60-minute lymphatic drainage massage using light, rhythmic techniques to help reduce fluid retention, support immune function, and promote relaxation.
Manual Lymphatic Drainage - 90 Mins
A 90-minute comprehensive lymphatic session focused on full-body drainage to assist with swelling, post-surgical support (as appropriate), and overall wellness.
Reiki Master Energy Clearing and Healing - 60 Mins
A 60-minute Master-level Reiki session to clear and balance your energy field, support emotional release, and encourage deep relaxation and inner alignment.
Reiki Master Energy Clearing and Healing - 90 Mins
A 90-minute extended Reiki session offering more time for deep energetic clearing, chakra balancing, and integrative rest and reflection.
Chair Massage Party - 240 Mins
A 240-minute on-site chair massage event perfect for groups, workplaces, or gatherings, providing multiple guests with short, refreshing chair massage sessions.
Buccal Massage - 60 Mins
A 60-minute buccal facial massage that includes gentle intraoral and external work to relax jaw tension, soften facial muscles, and support a more lifted, relaxed appearance.
Groupon: Buccal Massage - 60 Mins
A Groupon-only 60-minute buccal massage session using intraoral and external techniques to ease jaw tension and relax facial muscles. Valid only with a current Groupon voucher.
Groupon: Reflexology - 30 Mins
A Groupon-only 30-minute reflexology session targeting key points on the feet (and/or hands) to promote relaxation and overall balance. Valid only with a current Groupon voucher.
Injury Recovery - 30 Mins
A 30-minute focused injury recovery session using targeted manual therapy and/or tools to support early-stage healing, reduce discomfort, and improve mobility in one area.
Injury Recovery - 60 Mins
A 60-minute injury recovery treatment focusing on manual therapy, stretching, and supportive techniques to ease pain and restore function in affected areas.
Injury Recovery - 90 Mins
A 90-minute injury recovery session allowing deeper, more thorough work on injured or compensating areas to promote balance, mobility, and comfort.
Injury Recovery - 120 Mins
A 120-minute injury recovery treatment designed for complex or multi-area issues, blending focused manual therapy, stretching, and corrective work.
Injury Recovery - 150 Mins
A 150-minute comprehensive injury recovery session offering extended time for detailed assessment, hands-on work, and integration for long-standing concerns.
Injury Recovery - 180 Mins
An in-depth 180-minute injury recovery session tailored to complex cases, combining layered manual therapies and corrective strategies for whole-body support.
Sports Massage - 60 Mins
A 60-minute sports massage focused on performance and recovery, using targeted techniques and stretching to address overused muscles and improve function.
Sports Massage - 90 Mins
A 90-minute sports massage that provides more time for pre- or post-event work, recovery from training, and focused attention on multiple athletic stress areas.
John Barnes Myofascial Release - 45 Mins
A 45-minute John Barnes–style myofascial release session using gentle, sustained holds to soften fascial restrictions and ease localized tension.
John Barnes Myofascial Release - 60 Mins
A 60-minute John Barnes myofascial release treatment focusing on key restriction points to improve alignment, reduce pain, and enhance mobility.
John Barnes Myofascial Release - 90 Mins
A 90-minute John Barnes myofascial session allowing in-depth work on multiple areas to unwind long-held tension patterns and support structural balance.
John Barnes Myofascial Release - 120 Mins
A 120-minute John Barnes myofascial release treatment designed for comprehensive, whole-body fascial unwinding and postural support.
John Barnes Myofascial Release - 150 Mins
An extended 150-minute John Barnes myofascial release session for complex, chronic patterns, offering spacious time for deep fascial release and integration.
Wellness Services
Sunlighten Solo Infrared Sauna - 30 Mins
A 30-minute Sunlighten Solo infrared sauna session that gently warms the body to support light detoxification, relaxation, and muscle ease in a short, focused visit.
Sunlighten Solo Infrared Sauna - 45 Mins
A 45-minute infrared sauna session providing deeper warmth for enhanced circulation, detox support, and a more complete stress-relieving experience.
Sunlighten Solo Infrared Sauna - 60 Mins
A 60-minute full infrared sauna session designed for maximum relaxation, deep warmth, and detox support to leave you feeling lighter and refreshed.
Infrared Sauna Session (Groupon Voucher) - 30 Mins
A 30-minute infrared sauna session reserved for Groupon voucher holders, offering gentle full-body warmth to support detoxification and relaxation. Valid only with a current Groupo...more
Geomagnetism - PEMF & Terahertz Waves - 10 Mins
A 10-minute introductory session using PEMF and terahertz wave technology to gently stimulate cellular energy, support circulation, and promote overall wellness.
Geomagnetism - PEMF & Terahertz Waves - 20 Mins
A 20-minute PEMF and terahertz wave session providing more time to support relaxation, circulation, and the body’s natural recovery processes.
Geomagnetism - PEMF & Terahertz Waves - 30 Mins
A 30-minute PEMF and terahertz wave treatment designed for deeper energetic balancing, enhanced circulation, and full-body wellness support.
Skincare Services
Lymphatic Drainage Facial - 60min
A 60-minute facial using gentle lymphatic drainage techniques to reduce puffiness, encourage detoxification, and reveal a brighter, more sculpted complexion.
Detox Deep Cleansing Facial with Extractions & Exfoliation - 60min
A 60-minute deep cleansing facial featuring thorough exfoliation and extractions to remove congestion, clarify the skin, and refine texture.
Sculpting Anti-Aging Lifting Facial - 60min
A 60-minute anti-aging facial focused on lifting, sculpting massage, and firming ingredients to improve tone, softness, and the appearance of fine lines.
Signature Facial - 60min
A 60-minute customized facial tailored to your skin type and concerns, blending cleansing, exfoliation, massage, and targeted masque therapy.
Back Facial - 60min
A 60-minute back treatment that deeply cleanses, exfoliates, and treats breakouts or congestion while soothing and hydrating the skin on the back.
Dermaplaning Facial - 60min
A 60-minute dermaplaning facial that gently removes dead skin cells and vellus hair for smoother texture, better product absorption, and a radiant finish.
Winter Anti-Aging Rejuvenation Facial - 60min
A 60-minute seasonal facial designed to combat dryness and signs of aging with hydrating, nourishing, and barrier-supporting treatments for winter-stressed skin.
Special Offers
Injury Recovery Package 5 sessions - 1 Hour
A package of five 60-minute injury recovery sessions, providing structured, ongoing care to support healing, improve mobility, and reduce discomfort over time.
5 Sessions of Myofascial Release Package for 90 Minutes
A series of five 90-minute myofascial release sessions, ideal for addressing chronic tension patterns and supporting long-term postural and pain relief.
Package of 5 - 90 Minutes Relaxation Massage
A 5-session package of 90-minute relaxation massages, offering ongoing stress relief and regular time to unwind at a preferred package rate.
5 Sessions of Injury Recovery - 90 Minutes
A package of five 90-minute injury recovery sessions, allowing more in-depth work each visit to support comprehensive rehabilitation and balance.
Memberships
Deep Tissue - 90 Mins
A 90-minute deep tissue session reserved for active members, focused on relieving chronic tension and supporting ongoing muscular health.
Deep Tissue/Injury Recovery - 120 Mins
A 120-minute member session combining deep tissue and injury recovery techniques to address complex or multi-area concerns in greater depth.
Relaxation - 60 Mins
A 60-minute member relaxation massage using gentle, flowing strokes to melt stress and support regular nervous system reset.
Chinese Cupping - 45 Mins
A 45-minute member cupping session using stationary and/or gliding cups to relieve muscle tightness, stagnation, and everyday soreness.
Chinese Cupping - 60 Mins
A 60-minute member cupping treatment providing more time to address multiple areas of tension and support improved circulation and muscle comfort.
Relaxation - 120 Mins
A 120-minute extended relaxation massage for members, offering unhurried, full-body nurturing touch and deep stress relief.
Relaxation Massage - 90 Mins
A 90-minute member relaxation massage that blends full-body soothing work with extra focus on tension-prone areas for regular self-care.
Deep Tissue - 75 Mins
A 75-minute member deep tissue session allowing thorough attention to key problem areas while still offering overall muscular reset.
Lymphatic Drainage - 90 Mins
A 90-minute manual lymphatic drainage session for members, using gentle techniques to support fluid balance, detox pathways, and relaxation.
Relaxation - 75 Mins
A 75-minute member relaxation massage providing a balance of full-body soothing work and focused attention on areas of accumulated stress.
