Deep Tissue Massage - 180 Minutes Gallery
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See examples of our Deep Tissue Massage - 180 Minutes work and results.
What Our Clients Say
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Read testimonials from our satisfied customers
Julia has proven to be the best around! She tackled my tight shoulder and neck with severa...more
Julia is amazing. I’d had a massage with her years ago at another place and she really mad...more
I had a deep tissue massage with Julia, and based on the reviews, I had high expectations ...more
I had my first deep tissue with Julia and she spent the entire time focusing on the chroni...more
I was dealing with numbness in my right arm, tingling in my right fingers and loss in stre...more
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Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 180 Minutes.
For many first-time clients it's appropriate; we start gradually, communicate pressure preferences, and adapt techniques. The extended 180-minute session allows progressive depth and thorough work while ensuring comfort. Notify your therapist about sensitivities, medical conditions, or recent injuries before treatment.
Hydrate well, avoid heavy meals immediately before, wear comfortable clothing, and arrive a few minutes early to discuss goals. Bring information about past injuries or medications. Plan light activities afterward so muscles can recover; drinking water post-session helps flush metabolic waste.
Some discomfort can occur as deep layers are addressed, but therapists tailor pressure and use pauses for tolerance. Post-treatment soreness for 24–72 hours is common; staying hydrated, using heat or gentle movement, and communicating soreness levels helps manage recovery effectively.
Yes. Acute infections, fever, recent surgeries, blood clotting disorders, uncontrolled hypertension, or certain skin conditions may preclude treatment. Pregnancy requires modification. Provide a full health history during booking so therapists can assess suitability and recommend safer alternatives or medical clearance if needed.
Frequency depends on needs: chronic issues may benefit from weekly to biweekly sessions initially, then monthly maintenance once improved. The 180-minute option is ideal for occasional intensive work or when multiple areas need treatment. Your therapist will create a personalized plan.
Expect increased mobility, reduced muscle tightness, and possible temporary soreness or fatigue. Hydration, rest, and light stretching aid recovery. Many clients report better sleep and decreased pain within days; follow any home-care recommendations your therapist provides for optimal long-term results.