Deep Tissue Massage - 60 Minutes Gallery
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What Our Clients Say
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Julia has proven to be the best around! She tackled my tight shoulder and neck with severa...more
Julia is amazing. I’d had a massage with her years ago at another place and she really mad...more
I had a deep tissue massage with Julia, and based on the reviews, I had high expectations ...more
I had my first deep tissue with Julia and she spent the entire time focusing on the chroni...more
I was dealing with numbness in my right arm, tingling in my right fingers and loss in stre...more
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Frequently Asked Questions
Get answers to common questions about Deep Tissue Massage - 60 Minutes.
Your therapist will review your history, identify problem areas, then use firm, sustained pressure to release deep tension. Expect focused work, occasional discomfort, and guidance on breathing. Sessions end with lighter strokes and personalized aftercare recommendations like hydration and stretching.
Some pressure and brief discomfort can occur as adhesions release, but therapists adapt intensity to your tolerance. Communicate openly about pressure levels. Post-session soreness is common and typically resolves within 24–72 hours with rest and hydration.
Frequency depends on goals and condition severity; acute issues may need weekly sessions, while chronic maintenance often benefits from biweekly or monthly visits. Your therapist will recommend a personalized plan based on progress and functional needs.
Yes. Active infection, open wounds, recent surgery, deep vein thrombosis, uncontrolled hypertension, and certain cancers are contraindications. Pregnancy and other conditions require modifications or physician clearance. Always disclose medical history before treatment.
Aftercare includes drinking water, resting, and gentle stretching. Avoid intense exercise, heavy lifting, or long-distance running same day to allow tissues to recover. Use heat or ice for soreness as recommended by your therapist.
Yes, it can reduce chronic back pain by addressing muscular imbalances and adhesions. Best results occur when combined with exercise, posture work, and medical guidance. Your therapist will coordinate recommendations and refer to other providers if needed.