Injury Recovery - 120 Minutes Gallery
$$MultiPurposeText$$
See examples of our Injury Recovery - 120 Minutes work and results.
What Our Clients Say
$$MultiPurposeText$$
Read testimonials from our satisfied customers
Would highly recommend Julia! I had a great experience, she is a wealth of knowledge and w...more
...more
Frequently Asked Questions
Get answers to common questions about Injury Recovery - 120 Minutes.
Expect a thorough intake and hands-on assessment followed by targeted soft-tissue work, joint mobilization, and corrective movement. The two-hour session includes time for education, breathing and home-care instructions. Mild soreness can occur; most clients feel improved mobility and reduced pain after treatment.
Yes when appropriate; we assess injury stage and medical history. Acute inflammation or unstable conditions may require physician clearance. If cleared, treatment focuses on gentle techniques, pain control, and reducing swelling before progressing to deeper work and functional rehabilitation.
Frequency varies by severity; many clients start with 2–4 visits over two to four weeks, then taper to weekly or biweekly as function improves. We'll create a customized plan during your first session with measurable goals and timelines to track progress.
Some temporary soreness or mild inflammation is normal after deep work, lasting one to three days. Post-care instructions, icing, rest, and gentle movement typically manage symptoms. Contact us if severe pain, swelling, or neurological changes occur.
Not usually; most clients book directly. However, if you have recent fractures, surgery, or serious medical conditions we may request physician clearance. We'll communicate with your healthcare providers when necessary to ensure coordinated, safe rehabilitation.
Wear comfortable, loose clothing and bring any relevant medical records, imaging, or doctor's notes. Arrive hydrated and avoid heavy meals. If you use mobility aids, bring them. We'll review history and tailor the session to your current needs.