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Frequently Asked Questions
Get answers to common questions about Injury Recovery - 120 Minutes.
A 120-minute session allows a comprehensive assessment, extended hands-on treatment, and multiple modalities in one visit. Therapists can address complex impairments, perform deeper work safely, and teach home care, which accelerates recovery compared to brief sessions that require more frequent appointments.
Yes, when cleared by your physician. Our therapists collaborate with medical providers, adapt techniques to healing stages, and prioritize gentle, scar-friendly approaches. Inform us of surgical details and timelines so we can safely tailor pressure, modalities, and home exercise recommendations during recovery.
Expect a thorough intake, movement assessment, and hands-on treatment combining soft tissue work, joint mobilization, and neuromuscular re-education. Therapists will monitor tolerance, adjust techniques, provide stretches, and review a progressive home plan to support continued healing post-session.
Frequency depends on injury severity and goals. Typical plans range from twice weekly for acute or complex injuries to weekly or biweekly for maintenance. Your therapist will recommend an individualized schedule and reassess progress regularly to adjust session timing and techniques.
Coverage varies by provider and diagnosis. We accept some insurance and can provide superbills for out-of-network reimbursement. Contact us with your plan details so we can verify benefits, necessary referrals, and any documentation required to support coverage for therapeutic sessions.
Yes. The treatment focuses on restoring movement patterns, strengthening compensatory weaknesses, and teaching self-care strategies. Combined with prescribed exercises and follow-ups, the approach reduces recurrence risk and builds resiliency for daily activities and sports over the long term.