Injury Recovery - 150 Minutes Gallery
$$MultiPurposeText$$
See examples of our Injury Recovery - 150 Minutes work and results.
What Our Clients Say
$$MultiPurposeText$$
Read testimonials from our satisfied customers
Would highly recommend Julia! I had a great experience, she is a wealth of knowledge and w...more
...more
Frequently Asked Questions
Get answers to common questions about Injury Recovery - 150 Minutes.
During the 150-minute session expect a detailed assessment, hands-on manual therapy, soft tissue work, joint mobilizations, and guided stretching. Therapists will adjust pressure for comfort, focus on problem areas, and discuss homecare steps to support continued healing after your appointment.
Many clients benefit post-surgery, but we require surgeon or physician clearance for recent operations. Timing depends on healing phase and wound integrity. We tailor pressure and techniques; always disclose medications, imaging, and surgeon instructions so we can safely adapt treatment to your recovery stage.
Treatment frequency varies with injury severity, but most clients start with two to six sessions over several weeks. We reassess progress at each appointment and adjust plans. Chronic or complex injuries may require ongoing maintenance, while acute cases often resolve with fewer sessions.
Mild to moderate soreness is common after deep therapeutic work and can last 24–72 hours. Hydration, rest, gentle movement, and recommended stretches reduce discomfort. If you experience intense pain, numbness, or swelling, contact us immediately so we can reassess and modify future treatments.
Arrive hydrated, wear comfortable clothing or bring shorts/top for access, and avoid heavy meals immediately beforehand. Bring relevant medical records, imaging, or surgeon notes, and a list of medications. Plan light activities after the session to allow your body to integrate the work.
Coverage varies by insurer and plan. Many clients use out-of-network benefits or submit superbills we provide. A physician referral or diagnosis code may be required. Contact your insurance for specifics; we can supply documentation and billing codes to help with potential reimbursement.