Frequently Asked Questions

Get answers to common questions about Injury Recovery - 180 Minutes.

Arrive hydrated, dressed in loose clothing, and prepared to discuss medical history and current symptoms. Allow extra time for intake paperwork; avoiding heavy meals beforehand helps. Communicate pain levels and goals so the therapist can customize pressure and techniques.

We require physician clearance for immediate postoperative cases. Once cleared, therapists create a gradual plan using gentle mobilization and scar care. Timing depends on surgery type; always disclose incisions, hardware, or complications so we can adjust intensity safely.

This treatment addresses sprains, strains, post-surgical adhesions, tendonitis, chronic soft-tissue restrictions, and many overuse injuries. Therapists perform a full assessment to prioritize tissues and design a targeted plan tailored to your specific diagnosis and activity demands.

You may feel pressure or temporary discomfort during deeper work, but therapists use graded techniques and continuous feedback to limit pain. Speak up if something is intolerable; we can modify methods, use gentler approaches, or add recovery modalities for comfort.

Frequency varies by injury severity: acute cases may need weekly sessions; chronic conditions often require an initial series of three to eight treatments with progress checks. Therapists reassess regularly and coordinate home care or referrals to accelerate recovery.

We do not bill most private insurance directly, but provide detailed superbills or receipts for reimbursement. We accept HSA/FSA cards, cash, and cards. For auto or workers' comp claims, contact us beforehand to confirm authorization and documentation requirements.