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Frequently Asked Questions
Get answers to common questions about Injury Recovery - 180 Minutes.
The 180-minute session combines deep tissue, myofascial release, neuromuscular re-education, stretching, and targeted modalities. Longer treatment allows thorough assessment, progressive intervention, and integrated care to address chronic tightness and promote lasting tissue remodeling.
Expect an extended intake and assessment, focused hands-on therapy, assisted stretching, modality time, and recovery planning. The 180-minute format permits detailed work, rest intervals, and customized home-care to maximize progress during one comprehensive appointment.
Frequency depends on injury severity and healing stage; many clients begin with weekly or twice-weekly sessions, then space visits as mobility and pain improve. Your therapist will recommend a tailored schedule and reassess progress regularly.
We screen for contraindications such as active infection, deep vein thrombosis, uncontrolled cardiovascular conditions, recent fractures, or open wounds. Some cases require medical clearance; the therapist will modify or postpone treatment to ensure your safety.
Postoperative clients often benefit once the surgeon clears hands-on therapy. This service focuses on scar mobilization, gentle tissue remodeling, pain management, and graded mobility work while coordinating with your surgical and rehabilitation team.
Bringing medical records, imaging, and referral notes is helpful. These documents allow precise treatment planning and safety screening; you may also email records before the appointment to speed intake and planning.