Restore Balance with Manual Lymphatic Drainage Therapy
Gentle, targeted massage that encourages natural lymph flow, reduces puffiness, and supports immune and fluid balance for refreshed appearance.
Our Manual Lymphatic Drainage Services
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Choose from 30, 45, 60, or 90-minute tailored lymphatic drainage sessions.
Why Choose Bodies-N-Motion for Lymphatic Care
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Experienced therapists using gentle, rhythmic techniques to promote natural lymph circulation.
Gentle Rhythmic Techniques
Light, precise strokes follow lymph pathways to gently move fluid, reduce puffiness, and support detoxification.
Tailored Session Lengths
Flexible 30–90 minute sessions designed to fit needs, whether quick relief or extended, restorative treatment.
Certified Lymphatic Specialists
Practitioners trained in MLD techniques ensure safe, effective care, including post-surgical or chronic swelling management when appropriate.
Comfort-Focused Treatment Environment
Calming clinic, supportive positioning, and hydration guidance help maximize results and minimize discomfort during and after sessions.
What Our Clients Say
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Read testimonials from our satisfied customers
Julia is a true healer! I got a lymphatic drainage massage, facial therapy, and Reiki sess...more
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Our Gallery
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Manual Lymphatic Drainage Frequently Asked Questions
Answers to common questions about MLD benefits, safety, and session expectations.
Manual Lymphatic Drainage (MLD) is a gentle, rhythmic massage that stimulates lymph vessels to move excess fluid and waste toward lymph nodes. Therapists use light pressure along specific pathways to reduce swelling, promote circulation, and support the body's natural detoxification processes.
MLD benefits people with mild swelling, post-surgical edema, lymphedema (with specialist clearance), chronic inflammation, or post-injury fluid retention. It's generally safe, but those with active infections, blood clots, uncontrolled heart failure, or certain cancers should consult a physician before treatment.
We offer 30, 45, 60, and 90-minute MLD sessions to match different needs. Shorter visits target specific areas and quick relief; longer sessions provide full-body drainage and more thorough fluid mobilization for lasting results.
After MLD you may feel lighter, less puffy, and more energized. Temporary increased urine, mild fatigue, or slight tenderness can occur as fluids shift. Follow recommendations like hydration, gentle movement, and avoiding heavy salt to support ongoing lymph flow.
MLD can aid healing and reduce post-operative swelling when approved by your surgeon. Therapists coordinate with medical providers and adapt techniques for safety. Wait for clearance if there are drains, active infection, or fragile surgical sites before scheduling treatment.
Frequency varies: some clients see improvement after one session, while chronic conditions or post-surgical cases benefit from a series of treatments. Your therapist will assess progress and recommend a personalized plan, often starting with weekly visits then spacing as results stabilize.