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Julia is a true healer! I got a lymphatic drainage massage, facial therapy, and Reiki sess...more
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Frequently Asked Questions
Get answers to common questions about Manual Lymphatic Drainage - 30 Minutes.
Your therapist will use gentle, rhythmic strokes over lymph pathways while you recline comfortably. The session is relaxing, typically clothed or lightly draped, and focuses on clearing specific areas. Expect mild sensations, reduced tightness, and hydration advice after the treatment.
No — MLD is very gentle and designed to relieve discomfort rather than cause pain. You may feel light pressure and a soft pulsing sensation. If anything feels uncomfortable, tell your therapist and they will adjust technique or pressure immediately.
Frequency depends on your goals. For acute swelling or post-op care, we recommend multiple sessions per week initially. Maintenance or prevention often needs weekly or biweekly visits. Your therapist will create a personalized plan based on response and medical history.
Certain conditions mean MLD isn’t appropriate, including active infection, uncontrolled heart failure, acute deep vein thrombosis, or untreated cancer without clearance. Always complete health intake and consult your physician if you have serious medical concerns before booking.
Yes, when performed by a trained therapist, MLD can significantly reduce post-surgical swelling and bruising. It supports fluid movement and healing, but must be timed and approved by your surgeon especially after major operations.
Wear loose, comfortable clothing and stay hydrated. Avoid heavy lotions before arrival. Bring medical notes or surgeon clearance if applicable. Arrive a few minutes early to complete intake so your therapist can tailor the 30-minute session to your needs.