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Frequently Asked Questions
Get answers to common questions about Manual Lymphatic Drainage - 90 Minutes.
Your therapist will use light, rhythmic strokes to encourage lymph flow. The 90-minute session may address full-body or targeted areas, promoting drainage, relaxation, and reduced swelling. Expect gentle pressure, periods of rest, and personalized attention with post-session hydration guidance.
Often beneficial for reducing postoperative swelling and accelerating recovery, but always obtain surgeon clearance before treatment. Timing and technique depend on the procedure and healing stage; our therapists collaborate with your medical team and tailor sessions to ensure safety and effectiveness.
Frequency depends on your goals: acute or postoperative swelling may need multiple sessions in the first weeks, while chronic congestion benefits from weekly treatments initially. Our therapist assesses progress and recommends a personalized plan, then transitions to maintenance as appropriate.
Hydrate well and eat a light meal beforehand; avoid heavy alcohol or large meals. Skip heavy topical creams or perfumes that interfere with assessment. Bring medical records or surgeon clearance if applicable, and inform your therapist about medications or underlying conditions.
The technique is very gentle and typically not painful. You may feel light pressure, warmth, or temporary detox sensations like mild fatigue or increased urination. Communicate any discomfort to the therapist so they can modify pressure and techniques immediately.
Some clients notice immediate reduction in swelling and improved comfort after a single session. For lasting changes or significant congestion, several sessions over weeks are typical. Your therapist will set expectations based on your condition and track measurable improvements.