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Frequently Asked Questions
Get answers to common questions about Manual Lymphatic Drainage - 90 Minutes.
You’ll receive gentle, rhythmic strokes directed toward key lymph nodes, targeting whole-body drainage over ninety minutes. The therapist uses light pressure, works sequentially, and may leave areas uncovered briefly. Expect relaxation, light soreness, and post-session hydration recommendations.
Often beneficial after surgery to reduce swelling and speed recovery, but always seek surgeon approval first. Contraindications include active infections, blood clots, or untreated cancer. Your therapist will review your medical history and coordinate timing and gentle techniques accordingly.
Arrive hydrated and well-rested, wearing loose, comfortable clothing. Avoid heavy meals and alcohol beforehand. Bring a list of medications and medical history, and inform your therapist about recent surgeries, implants, or conditions to tailor the session safely and effectively.
This therapy is very gentle and generally painless, using light, rhythmic pressure. You may feel mild pulling, tingling, or temporary soreness as fluid shifts. Communicate any discomfort so the therapist can adjust technique and pressure for your comfort.
Frequency depends on your goals and condition. Post-operative or acute swelling often benefits from multiple sessions weekly initially, tapering as swelling reduces. For chronic maintenance, monthly or biweekly sessions may help. Your therapist will recommend a personalized schedule after assessment.
Yes. Avoid MLD with active infections, fever, untreated blood clots (DVT), congestive heart failure, uncontrolled hypertension, or certain cancers and unstable medical conditions. Recent surgery or radiotherapy requires medical clearance. Always disclose full medical history so your therapist can determine safety and alternatives.