Meet the team
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Julia Sanchez
What Our Clients Say
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Read testimonials from our satisfied customers
yana shanson Is great , Wonderful MLD massage !! One of the best relaxing massage I had ...more
Julia did an excellent job with the deep tissue massage! She explained what she was doing ...more
Massage was wonderful, did cupping on knees and really helped with mobility. Will be bac...more
Julia is amazing! Kept checking in on me throughout to make sure I was comfortable and to ...more
I had a wonderful massage and overall experience with Julia! She used different techniques...more
Julia was great. She looked at my intake form and actually read it, understood it, focused...more
Frequently Asked Questions
Get answers to common questions about Myofascial Release - 120 Minutes.
The two-hour session starts with intake and movement assessment, followed by hands-on myofascial techniques. Therapists use sustained pressure and gentle stretching; you may feel mild discomfort followed by increased mobility and deep relaxation.
Yes. Extended sessions allow thorough work across multiple areas, helping reduce fascial restrictions that perpetuate chronic pain. Treatment is tailored to your history and tolerance for safe, effective results.
Frequency depends on condition severity and goals. Weekly or biweekly sessions often accelerate progress initially; as improvements occur, monthly maintenance may suffice. Your therapist will recommend a personalized plan.
Some clients experience mild, temporary soreness or fatigue as tissues adapt, typically resolving within 24–72 hours. Hydration, gentle movement, and rest aid recovery. Contact us if symptoms are severe or persistent.
Wear comfortable, loose clothing that allows access to areas needing care. You may be asked to undress to your comfort level; therapists drape respectfully and prioritize your privacy throughout the session.
Certain conditions—untreated blood clots, active infections, advanced osteoporosis, or recent surgery—may contraindicate treatment. Always disclose medical history, medications, and pregnancy so we can modify or refer care appropriately.
Ready To Book Myofascial Release - 120 Minutes?
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Schedule your myofascial release - 120 minutes appointment today and experience the difference.
