Myofascial Release · Sudbury, MA
Myofascial Release - 150 Minutes
Myofascial release therapy 150 minutes
Price$315
Duration150 mins
Meet the team
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Julia Sanchez
What Our Clients Say
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Read testimonials from our satisfied customers
yana shanson Is great , Wonderful MLD massage !! One of the best relaxing massage I had ...more
Julia did an excellent job with the deep tissue massage! She explained what she was doing ...more
Massage was wonderful, did cupping on knees and really helped with mobility. Will be bac...more
Julia is amazing! Kept checking in on me throughout to make sure I was comfortable and to ...more
I had a wonderful massage and overall experience with Julia! She used different techniques...more
Julia was great. She looked at my intake form and actually read it, understood it, focused...more
Frequently Asked Questions
Get answers to common questions about Myofascial Release - 150 Minutes.
During a 150-minute myofascial session you'll receive a thorough intake, targeted assessment, and slow sustained releases across restricted areas. Expect focused manual techniques, occasional discomfort as adhesions release, and post-session recommendations for hydration, gentle movement, and follow-up.
For best results, many clients begin with weekly or biweekly sessions for several weeks, then transition to monthly maintenance. Frequency depends on condition severity, healing response, and therapist recommendations based on progress and functional goals.
Myofascial Release is generally gentle but can cause discomfort when tight fascia releases. Therapists monitor pressure and adjust to your tolerance, using slow holds rather than forceful manipulation. Communicate during the session to maintain comfort and maximize benefits.
Ideal candidates include people with chronic muscle tightness, postural imbalances, scar tissue, restricted mobility, or lingering pain after injury. Not everyone is suitable; practitioners will screen medical history and tailor techniques to your needs and recovery goals.
Come hydrated and wear comfortable, loose clothing. Avoid heavy meals beforehand and arrive a few minutes early to complete intake forms. Bring relevant medical records or notes about pain patterns to help the therapist personalize the full 150-minute session.
Contraindications include active infections, deep vein thrombosis, recent fractures, open wounds, uncontrolled hypertension, or specific cancers. Inform your therapist about all medical conditions and medications so they can modify treatment or request physician clearance when necessary.
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Schedule your myofascial release - 150 minutes appointment today and experience the difference.