Myofascial Release · Sudbury, MA
Myofascial Release - 180 Minutes
Myofascial release therapy 180 minutes
Price$355
Duration180 mins
Meet the team
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Julia Sanchez
What Our Clients Say
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Read testimonials from our satisfied customers
yana shanson Is great , Wonderful MLD massage !! One of the best relaxing massage I had ...more
Julia did an excellent job with the deep tissue massage! She explained what she was doing ...more
Massage was wonderful, did cupping on knees and really helped with mobility. Will be bac...more
Julia is amazing! Kept checking in on me throughout to make sure I was comfortable and to ...more
I had a wonderful massage and overall experience with Julia! She used different techniques...more
Julia was great. She looked at my intake form and actually read it, understood it, focused...more
Frequently Asked Questions
Get answers to common questions about Myofascial Release - 180 Minutes.
During a 180-minute session you'll receive assessment, gentle sustained pressure, and targeted holds focused on fascial restrictions. Expect deep relaxation, occasional discomfort as adhesions release, and pauses for client feedback. Therapists tailor pace to tolerance and therapeutic goals throughout.
Many clients feel pressure and brief discomfort as tight fascia releases, but therapists work within your comfort. Communication guides intensity; techniques are slow and controlled. Any sharp pain should be reported immediately so pressure is adjusted or the approach modified for safety.
Wear loose, comfortable clothing you can move in, hydrate well, and avoid heavy meals beforehand. Arrive a few minutes early to discuss history and goals. Leave jewelry off and bring any relevant medical notes or previous therapy records.
Frequency depends on severity and goals; acute issues may need weekly sessions, while chronic patterns benefit from biweekly or monthly maintenance. Your therapist will recommend a tailored plan, often starting with closer sessions then spacing out as mobility and symptom relief improve.
Not suitable for active infection, recent fractures, open wounds, or unstable medical conditions. Inform your therapist about blood thinners, pregnancy, cancer, or recent surgeries. They will modify or decline treatment when necessary and may refer you to a physician if concerns arise.
Yes — Myofascial release pairs well with modalities like corrective stretching, therapeutic massage, and movement education. Your therapist can integrate complementary techniques during the 180-minute session or plan separate treatments to enhance outcomes, recovery, and functional improvements.
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Schedule your myofascial release - 180 minutes appointment today and experience the difference.