Myofascial Release · Sudbury, MA
Myofascial Release - 60 Minutes
Myofascial release therapy 60 minutes
Price$150
Duration60 mins
Meet the team
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Julia Sanchez
What Our Clients Say
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Read testimonials from our satisfied customers
yana shanson Is great , Wonderful MLD massage !! One of the best relaxing massage I had ...more
Julia did an excellent job with the deep tissue massage! She explained what she was doing ...more
Massage was wonderful, did cupping on knees and really helped with mobility. Will be bac...more
Julia is amazing! Kept checking in on me throughout to make sure I was comfortable and to ...more
I had a wonderful massage and overall experience with Julia! She used different techniques...more
Julia was great. She looked at my intake form and actually read it, understood it, focused...more
Frequently Asked Questions
Get answers to common questions about Myofascial Release - 60 Minutes.
Expect a calm, focused session with gentle sustained pressure and slow stretching. You may feel subtle releases, warmth, or temporary tenderness as tissues loosen. Therapists guide breathing and positioning for comfort throughout the sixty-minute treatment.
Yes, many chronic pain clients benefit from consistent myofascial work. Therapists target fascial restrictions contributing to pain. A personalized plan and follow-up sessions often produce best results; discuss medical history and goals before starting.
Wear loose, comfortable clothing and stay hydrated before your session. Avoid heavy meals immediately beforehand. Arrive a few minutes early to complete intake forms and discuss specific pain points, recent injuries, or medical concerns with your therapist.
You may experience mild to moderate discomfort as tight tissue releases, but it should never be unbearable. Communicate with your therapist to adjust pressure. Post-session soreness is normal and typically resolves within 24–72 hours.
Frequency depends on your condition, pain chronicity, and goals. Acute issues may need a few sessions, while chronic or long-standing restrictions often require a series with periodic maintenance. Your therapist will recommend a plan after assessment.
Contraindications include recent fractures, acute infections, deep vein thrombosis, open wounds, and certain inflammatory conditions. Inform your therapist of surgeries, medications, and medical history so they can tailor or postpone treatment safely.
Ready To Book Myofascial Release - 60 Minutes?
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Schedule your myofascial release - 60 minutes appointment today and experience the difference.