Myofascial Release · Sudbury, MA
Myofascial Release - 90 Minutes
Myofascial release therapy 90 minutes
Price$215
Duration90 mins
Meet the team
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Julia Sanchez
What Our Clients Say
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Read testimonials from our satisfied customers
yana shanson Is great , Wonderful MLD massage !! One of the best relaxing massage I had ...more
Julia did an excellent job with the deep tissue massage! She explained what she was doing ...more
Massage was wonderful, did cupping on knees and really helped with mobility. Will be bac...more
Julia is amazing! Kept checking in on me throughout to make sure I was comfortable and to ...more
I had a wonderful massage and overall experience with Julia! She used different techniques...more
Julia was great. She looked at my intake form and actually read it, understood it, focused...more
Frequently Asked Questions
Get answers to common questions about Myofascial Release - 90 Minutes.
During a 90-minute session you'll receive focused hands-on myofascial techniques, gentle sustained pressure, and guided movement. Therapists assess patterns, release restrictions, and prioritize breathing. Expect deep relaxation, gradual tissue release, and personalized pacing throughout the session.
Prepare by wearing comfortable clothing, staying hydrated, and arriving a few minutes early to complete intake forms. Avoid heavy meals or alcohol beforehand. Communicate any medical history or sensitive areas so the therapist tailors pressure and approach.
Yes—many clients with chronic pain benefit from consistent myofascial work. This 90-minute session targets deeper fascial adhesions and movement patterns, reducing tension, improving function, and often decreasing pain when integrated into a tailored treatment plan.
Some soreness or mild tenderness can occur as tissues release, typically resolving within 24–72 hours. Drink water, rest, and apply heat or gentle stretching if recommended. Contact your therapist if soreness is severe or prolonged.
Recommended frequency varies; many clients begin with one to two weekly sessions, then taper to maintenance every two to four weeks. Your therapist will create a plan based on response, goals, and tissue adaptation over time.
Yes — Myofascial Release - 90 Minutes complements modalities like deep tissue massage, physical therapy, and corrective exercise. Discuss your current treatments so therapists coordinate care and avoid overwork while enhancing overall outcomes.
Ready To Book Myofascial Release - 90 Minutes?
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Schedule your myofascial release - 90 minutes appointment today and experience the difference.