Frequently Asked Questions

Get answers to common questions about 5 Sessions of Myofascial Release Package for 90 Minutes.

Each 90-minute session includes assessment, targeted myofascial techniques, and guided movements. Expect gentle sustained pressure, occasional discomfort as adhesions release, and progressive improvements across sessions. Therapists tailor intensity and homecare recommendations to support tissue remodeling.

We recommend spacing sessions one to two weeks apart to allow tissues to adapt and integrate changes; shorter intervals may be recommended for acute issues or specific treatment plans.

Longer 90-minute sessions give therapists time to fully assess, warm tissues, and apply sustained myofascial releases without rushing, which improves outcomes for stubborn fascial restrictions over multiple sessions.

Yes — repeated myofascial release addresses long-standing fascial restrictions and scar tissue, reducing pain and improving function when combined with consistent sessions and recommended homecare or movement exercises.

Some conditions—active infection, deep vein thrombosis, recent surgery, or unstable medical issues—may require physician clearance. Discuss your medical history during booking so therapists can modify or advise appropriately.

Call or book online, select the five-session 90-minute package, and choose preferred dates. Our front desk will confirm availability, apply the 15% discount, and provide intake forms and pre-care instructions.