Frequently Asked Questions

Get answers to common questions about Peaceful Heaven Relaxation Massage - 150 Minutes.

You’ll begin with a brief consultation to identify preferences and concerns. The therapist uses long, gliding strokes across the body, adjusting pressure as needed. Expect periods of deep relaxation, occasional check-ins, privacy while undressing, and recommendations for aftercare and hydration.

Arrive hydrated, well-rested, and wearing comfortable clothing. Avoid heavy meals or alcohol before your appointment. Bring medical notes if you have conditions or injuries. Plan to arrive early for intake and to communicate any sensitivities or pressure preferences to your therapist.

Yes. The session is fully customizable for beginners; your therapist will use lighter pressure, explain techniques, and work at a slower pace. Communicate comfort levels at any time, and breaks or adjustments are offered throughout the 150-minute experience.

Absolutely. We encourage you to speak up if pressure is too light or firm. The therapist will check in periodically and can modify pressure instantly. Clear communication ensures comfort and maximizes relaxation throughout the long session.

Certain conditions may contraindicate an extended massage: recent surgery, blood clots, uncontrolled hypertension, contagious skin issues, or fever. Pregnancy, cardiovascular concerns, and medications should be disclosed. We’ll evaluate your health and may modify or recommend alternatives.

Drink plenty of water, rest, and avoid strenuous activity for the rest of the day. Apply gentle stretching or heat if needed, and note any persistent soreness. Contact us with questions or to schedule a follow-up to maintain benefits.