Comfort and Care with Prenatal Massage Therapy
Pregnancy massage addresses special needs of expecting women
Explore Our Prenatal Massage Services
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Choose 60 or 90 minute sessions tailored to your pregnancy needs.
Why Choose Bodies-N-Motion For Pregnancy
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Compassionate, certified therapists provide safe, evidence-based prenatal massage care throughout pregnancy.
Certified Prenatal Therapists
Our therapists are trained in prenatal techniques, ensuring safe positioning and pressure to protect mother and baby.
Customized Session Plans
We tailor each massage to your trimester, symptoms, and comfort level for maximum relief and relaxation.
Safe Positioning Options
Side-lying and bolstered techniques minimize pressure on the abdomen while supporting spinal alignment and circulation.
Soothing Pain Relief
Relief-focused massage reduces lower back pain, sciatica, and swelling, promoting better sleep and daily comfort.
What Our Clients Say
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Read testimonials from our satisfied customers
yana shanson Is great , Wonderful MLD massage !! One of the best relaxing massage I had ...more
Julia did an excellent job with the deep tissue massage! She explained what she was doing ...more
Massage was wonderful, did cupping on knees and really helped with mobility. Will be bac...more
Julia is amazing! Kept checking in on me throughout to make sure I was comfortable and to ...more
I had a wonderful massage and overall experience with Julia! She used different techniques...more
Julia was great. She looked at my intake form and actually read it, understood it, focused...more
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Prenatal Massage Questions and Answers
Common concerns and guidance about prenatal massage safety, timing, and benefits.
Yes, prenatal massage is generally safe throughout pregnancy when performed by a therapist trained in prenatal techniques. We adapt positioning and pressure for each trimester. Always consult your obstetrician if you have specific complications like preeclampsia, bleeding, or high-risk pregnancy before scheduling.
Many clients begin prenatal massage in the second trimester when the pregnancy is more stable, but it can be beneficial earlier or later depending on your provider's advice. We assess each client's health and coordinate with medical guidance to choose appropriate timing.
If you have a low-risk, healthy pregnancy, most providers do not require written approval. However, we ask clients with high-risk conditions, recent bleeding, or medical concerns to obtain clearance from their obstetrician to ensure safety before treatment.
Expect a consultation, gentle positioning (often side-lying), and tailored pressure to address back, hip, and leg discomfort. Sessions include bolsters, pillows, and breaks as needed. Therapists prioritize safety, comfort, and relaxation while monitoring any sensitivity or swelling.
We offer 60-minute and 90-minute prenatal massage sessions to fit different needs. Shorter sessions focus on targeted relief; longer sessions allow deeper relaxation and comprehensive work on multiple areas for lasting comfort.
Yes. Prenatal massage can help reduce edema and relieve lower back and pelvic pain by improving circulation, reducing muscle tension, and encouraging lymphatic drainage. Results vary, and regular sessions often provide the best ongoing relief.