Frequently Asked Questions

Get answers to common questions about Prenatal Massage - 60 Minutes.

Yes. Our licensed therapists specialize in prenatal care, using pregnancy-safe positioning and techniques. We avoid contraindicated areas and strokes. Inform us of medical history and consult your provider if you have complications such as preeclampsia, bleeding, or high-risk pregnancy before booking.

Wear comfortable clothing, arrive hydrated, avoid heavy meals. We'll review your intake form and any pregnancy concerns. You may need to empty your bladder; plan for relaxed timing. Bring pillows or ask for bolstering for extra support during the session.

Expect a gentle, full-session focused on comfort: side-lying positioning, custom pressure, and targeted work for back, hips, and legs. Therapists check in frequently and adjust techniques for safety and relaxation throughout the 60-minute appointment.

Yes. Skilled prenatal massage can reduce tension and muscle strain contributing to back pain. Using specialized positioning and targeted techniques, therapists focus on release and alignment while ensuring comfort and safety for mother and baby.

Pregnancy massage is safe for most women but contraindications exist. Inform us about conditions like preeclampsia, clotting disorders, high blood pressure, bleeding, or severe morning sickness; we will recommend clearance from your obstetrician when needed.

Many clients schedule prenatal massage every one to four weeks depending on discomfort, trimester, and provider guidance. We’ll create a personalized plan to manage pain and stress; consult your healthcare provider for frequency when you have medical concerns.