Sports Massage - 60 Minutes Gallery
$$MultiPurposeText$$
See examples of our Sports Massage - 60 Minutes work and results.
What Our Clients Say
$$MultiPurposeText$$
Read testimonials from our satisfied customers
I had a wonderful massage and overall experience with Julia! She used different techniques...more
Julia was great. She looked at my intake form and actually read it, understood it, focused...more
Highly recommend both Julia and Chris L!! I've been going to see Julia for 2.5 years and l...more
Julia was extremely professional and friendly and I can confidently say this was the best ...more
Best massage place around !!!!
Julia has proven to be the best around! She tackled my tight shoulder and neck with severa...more
Frequently Asked Questions
Get answers to common questions about Sports Massage - 60 Minutes.
You'll receive a brief assessment followed by targeted techniques such as deep tissue, myofascial release, and assisted stretching. The therapist focuses on problem areas while monitoring pressure and provides post-session self-care guidance.
Frequency depends on training load and goals. For maintenance, biweekly or monthly sessions often suffice; for heavy training or injury recovery, weekly sessions may be recommended. Your therapist will create a tailored schedule.
Yes. This session can be adapted for both recovery and preventive work. Therapists assess the condition, avoid contraindicated techniques, and apply appropriate pressure. Severe injuries may require medical clearance first.
Mild soreness or tenderness can occur for 24 to 72 hours after deeper work. Hydrate, rest, and do gentle movement to promote circulation. If pain is severe or persistent, contact your therapist or healthcare provider.
Wear comfortable, loose clothing that allows access to the area being treated, or disrobe to your comfort level; therapists will drape appropriately. Bring sport-specific gear if you'd like treatment focused on particular activities.
Absolutely. Therapists adjust pressure, techniques, and focus to match fitness level and sport demands. Recreational and elite athletes alike benefit from improved recovery, reduced injury risk, and enhanced performance.