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Choose 30, 45, or 60 minute sessions tailored for recovery and relaxation.



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Suntighten SoloCarbom heaters deliver consistent, deep-penetrating heat for effective therapeutic benefits.
Advanced SoloCarbom heaters penetrate deeper at lower temperatures, providing efficient warming for muscle relief and cellular rejuvenation.
Infrared heat increases blood flow to sore areas, accelerating repair, reducing stiffness, and improving post-activity recovery.
Sweating induced by infrared sessions helps remove impurities and supports the body’s natural detox pathways for better wellness.
Quiet, solo environment combined with soothing infrared warmth calms the nervous system, lowers cortisol, and enhances mental clarity.
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Read testimonials from our satisfied customers
I had a wonderful massage and overall experience with Julia! She used different techniques...more
Julia was great. She looked at my intake form and actually read it, understood it, focused...more
Highly recommend both Julia and Chris L!! I've been going to see Julia for 2.5 years and l...more
Julia was extremely professional and friendly and I can confidently say this was the best ...more
Best massage place around !!!!
Julia has proven to be the best around! She tackled my tight shoulder and neck with severa...more
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Answers to common questions about safety, preparation, and session expectations.
Hydrate well before your session, avoid heavy meals or alcohol, and wear light, breathable clothing or a towel. Remove jewelry and electronics. Plan to rest afterwards and drink water to replenish fluids lost through sweating.
Benefits include improved circulation, reduced muscle soreness, accelerated recovery, detoxification through sweating, enhanced skin tone, and deep relaxation that supports overall wellness and stress reduction.
Most people tolerate infrared sauna sessions well, but those who are pregnant, have unstable cardiovascular conditions, severe hypertension, or certain medications should consult their physician before use. Our staff screens for contraindications and provides guidance.
For best results start with 2–4 sessions per week, then reduce to 1–2 maintenance sessions. Frequency depends on goals, tolerance, and health status; listen to your body and consult staff for a personalized plan.
You’ll relax in a private cabin warmed by SoloCarbom heaters, experience gentle sweating and increased warmth, and enjoy a calm environment. Sessions are adjustable by duration and intensity to match comfort and therapeutic goals.
Yes. Pairing a sauna session with massage can enhance circulation and muscle relaxation. We recommend scheduling the sauna before or after massage based on your therapist’s guidance to maximize recovery benefits.